This week, I'm joined by Jessica Farmer, one of the amazing coaches in my program Overcome Pornography for Good. I love her and everything she has to share about the important work we do in the world. This week, she's here to discuss her tips for disclosing porn use in your relationship.
There are two directions we can be focused in our life: past and future. Often, what we do as humans is we look to the past for validation that we’re capable of doing something in the future. However, this only works if we’re trying to accomplish something we’ve already done. So, if you’ve never quit porn permanently before, you need to become future focused.
When it comes to trying to overcome pornography, so many of my clients come to me absolutely terrified of their urges. They believe they won’t be able to stop the habit if their urges show up, but our urges are just sensations in our bodies that we don’t have to indulge in, and I’m showing you how today.
